34.6 10:00排便 Mc1
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67.8 kg
Lost so far: 0.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2607 kcal
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Fat: 104.78g | Prot: 88.83g | Carbs: 324.06g.
Breakfast: 主婦聯盟 蘿蔔糕, 炒雞蛋(整個), MOS 冰紅茶(M), 7-11 維也納牛奶軟法, 光泉 正庄冬瓜茶. Lunch: 肉鬆, 滷肉飯, 全家 大甲芋泥麵包, Pizza Hut 燻雞絲蘑菇個人比薩(芝心餅皮), Pizza Hut 薯金幣. Dinner: 海底撈 番茄牛肉自煮火鍋套餐. more...
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Gaining 3.5 kg a Week
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liya0827's Weight History
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