En pannenkoeken 😳
|
1683 kcal
|
Fat: 68.09g | Prot: 68.80g | Carbs: 189.50g.
Breakfast: Suiker, Koffie, Plus Waldkorn Broodjes. Lunch: Siroop, Calvé Pindakaas Light, Jan Pannenkoeken Naturel, Cherrytomaten, AH Gerookte Zalm, Omelet of Roerei met Kaas, AH Zachte Bruine Bolletjes. Dinner: AH Soep Bolletjes Krokant, Plus Pureersoep Broccoli & Courgette, De Zaanse Hoeve Sour Cream. Snacks/Other: AH Watermeloen, Djili Soy Zonnebloempitten. more...
|
|
2311 kcal
|
Exercise:
Walking (moderate) - 3/mph - 40 minutes, Zumba - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AdinaSim's Weight History
|