ExtraTNT's Journal, 26 May 22

ExtraTNT's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2022

72.8 kg Lost so far: 27.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:

921 kcal

Fat: 49.35g | Prot: 74.57g | Carbs: 44.10g. Breakfast: Coop Qualité & Prix Drink Milch 1.5%, Cailler Kakaopulver, Sponser Whey Protein 94. Lunch: Pineapple Juice, Bratwurst, Swiss Cheese , Pineapple. more...

2672 kcal

Exercise: Weight Training (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Studying - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ExtraTNT's Weight History

View Complete History

ExtraTNT's Journal, 26 May 22

Submit a Comment

ExtraTNT's Weight History