|
|
2205 kcal
|
Fat: 93.96g | Prot: 86.40g | Carbs: 243.13g.
Breakfast: Biokul Yogurt Plain, Egg, Strawberries, Mr. Bread Roti Tawar, Indocafe Coffeemix 3 in 1. Lunch: Boiled Egg, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Pork or Ham with Soy-Based Sauce (Mixture), Nissin Gekikara Ramen. Dinner: Nasi Putih, Ajinomoto MSG, Saori Saos Tiram, Carrots, ABC Kecap Manis, ABC Kecap Asin, White Pepper , Green String Beans, Salt , Chicken Breast, Minced Garlic, Vegetable Oil, Chili. Snacks/Other: Mybizcuit Choco Peanut, Coffee-Mate, Classic, Sugar, Peanuts, Rengginang, Coffee (Instant Powder), Sugar, Siantar Top Twistko. more...
|
|
|
iin adistya's Weight History
|