Weigh In record (no journal entry) for 26 May 2022
|
74.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 28.83g | Prot: 34.28g | Carbs: 222.32g.
Breakfast: Сахар, Оладьи на Кефире. Lunch: Оладьи на Кефире, Помидоры, Сахар, Огурец (с Кожурой), Бериложка Макароны по-Флотски, Редис. Dinner: Кекс, Сахар, Омлет с Брокколи. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
innochka_saratova's Weight History
|