Weigh In record (no journal entry) for 09 January 2015
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51.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2015:
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1519 kcal
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Fat: 55.96g | Prot: 60.29g | Carbs: 183.61g.
Breakfast: Fleury Michon Jambon à l'italienne, La Vache qui rit Portion, Pain de Seigle Grillé, Yoplait Panier de Yoplait 0%, Café. Lunch: Pause Forme Salade de Fruits, Paul Sandwich Mozzarelle. Dinner: Oranges, Yoplait Panier de Yoplait 0%, La Vache qui rit Portion, Pain de Seigle Grillé. Snacks/Other: Twix Barre Glacée. more...
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Gaining 0.1 kg a Week
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graougraou's Weight History
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