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mulai dari awal semangat
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69 kg
Lost so far: 2.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 42.04g | Prot: 30.55g | Carbs: 143.59g.
Lunch: Tahu Isi, Nasi Putih (Butir-Sedang, Dimasak), Tempe Goreng Tepung. Dinner: Bumbu Kacang, Max Tea Teh Tarik, Sasa Tepung Bakwan, Bakwan. more...
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Gaining 0.1 kg a Week
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uthiemariska's Weight History
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