Weigh In record (no journal entry) for 25 May 2022
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71.2 kg
Lost so far: 6.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 54.40g | Prot: 100.21g | Carbs: 82.36g.
Breakfast: Белый Город Молоко 2,5%, Жареное Яйцо. Lunch: Курица Вареная, Лук, Рис. Dinner: Курица Вареная, Масло Подсолнечное, Огурец (с Кожурой), Капуста. Snacks/Other: Кефир 2,5%, Голден Яблоко . more...
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Losing 7 kg a Week
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olesya zhilkova's Weight History
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