Weigh In record (no journal entry) for 25 May 2022
|
69.4 kg
Lost so far: 6.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
867 kcal
|
Fat: 56.14g | Prot: 52.31g | Carbs: 36.32g.
Breakfast: Café com Leite e Açúcar. Lunch: Hellmann's Ketchup, Queijo Mozzarella, Sadia Salsicha, Crepioca. Dinner: Vigor Grego Flocos. Snacks/Other: Sadia Salsicha, Crepioca, Queijo Mozzarella. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ffamanda's Weight History
|