Weigh In record (no journal entry) for 25 May 2022
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114.2 kg
Lost so far: 12.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 33.74g | Prot: 38.62g | Carbs: 39.65g.
Breakfast: Marilan Bolacha Maria, Ovo Frito, Glória Leite em Pó Desnatado, Café. Lunch: Caldo de file de peixe. Dinner: Sabor & Vida Requeijão Cremoso Light, Caldo de file de peixe. Snacks/Other: Glória Leite em Pó Desnatado, Café, Ovo Frito, Marilan Bolacha Maria, Danone YoPRO 15G High Protein Chocolate. more...
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Losing 1.1 kg a Week
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Manufit5's Weight History
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