Weigh In record (no journal entry) for 25 May 2022
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 27.71g | Prot: 27.91g | Carbs: 62.24g.
Breakfast: Coffee with Milk. Lunch: White Sauce (Medium) , Harvestime Potato Chips , SPAR Crispy Crumbed Chicken Fillets . Snacks/Other: Bovril Beefy, Cheddar Cheese , Vetkoek. more...
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steady weight
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Nelmarievdw's Weight History
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