Weigh In record (no journal entry) for 25 May 2022
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68.5 kg
Lost so far: 15.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 79.76g | Prot: 59.53g | Carbs: 130.15g.
Breakfast: Tastino Żytnie Pieczywo Chrupkie, Mleczna Dolina Śmietana 18%, Авокадо, Biedronka Łosoś, Auchan Olej Kokosowy Rafinowany. Lunch: Банан. Dinner: Morliny Boczek, Жареное Яйцо без Жира, Гречка Отварная, Mroźna Kraina Warzywa na Patelnię po Europejsku, Куриная Печень. Snacks/Other: All Nutrition Nutlove Coco Crunch, Sonko Lekkie 7 Ziaren, Dawtona Drugie Śniadanie Cukinia, FruVita Pure. more...
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Losing 2.1 kg a Week
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Аурика96's Weight History
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