Reyulia's Journal, 16 Aug 18

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Weigh In record (no journal entry) for 16 August 2018

75 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:

494 kcal

Fat: 20.94g | Prot: 39.79g | Carbs: 36.23g. Lunch: Pisang. Dinner: Telur Rebus, Paha Ayam (Kulit tidak Dimakan). Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...

2418 kcal

Exercise: Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Reyulia's Journal, 16 Aug 18

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Reyulia's Weight History