Weigh In record (no journal entry) for 25 May 2022
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 28.40g | Prot: 128.26g | Carbs: 28.97g.
Breakfast: Семечки. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная. Dinner: Кефир (Обезжиренный). more...
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Losing 5.6 kg a Week
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AnnaBo750406's Weight History
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