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sisa kalori 500 makan apalagi nanti sore. sisanya bnyk bgt hari ini.
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1615 kcal
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Fat: 45.35g | Prot: 85.00g | Carbs: 209.01g.
Breakfast: Tropicana Slim I Sweet, Tong Tji Green Tea Jasmine, BonCabe Level 15, ABC Kecap Manis, ABC Saus Sambal , B.J. Bawang Merah Goreng, Telur Goreng, Quaker Instant Oatmeal. Lunch: Daging Ayam (Panggang), Sun Kara Santan Kelapa, BonCabe Level 15, ABC Kecap Manis, Jawara Saus Sambal, Bamboe Ayam Bakar Bumbu Rujak, Wortel Dimasak, Hoka Hoka Bento Nasi Putih, Nasi Hitam. Dinner: Kebab, Kebab. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate. more...
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me's diet journal's Weight History
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