Weigh In record (no journal entry) for 25 May 2022
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73.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3374 kcal
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Fat: 103.81g | Prot: 181.03g | Carbs: 424.32g.
Breakfast: Banana, Enervit Gymline Muscle 100% Whey Protein, Zaini Cacao Amaro in Polvere, Corn Flakes, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Asparagi, Biffi Pesto senza Formaggio, Dodoni Feta, Primeal Quinoa Real. Dinner: Enerzona Omega3, Olio Extra Vergine di Oliva, Zucchine Grigliate, Petto di Pollo, Principe Riso Basmati. Snacks/Other: Lindt Cioccolato Fondente 90%, Sojasun Yogurt Bifidus Bianco Naturale, Milk Protein Milk Pro 20G , Rigoni di Asiago Marmellata di Pere, Consilia Gallette di Riso . more...
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steady weight
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danielecokombi22's Weight History
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