Weigh In record (no journal entry) for 25 May 2022
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86.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 25.14g | Prot: 118.55g | Carbs: 16.66g.
Breakfast: Biotech USA Iso Whey Zero, Caffè Espresso. Lunch: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Parmigiana di Zucchine, Petto di Pollo. Snacks/Other: WHY Proteine. more...
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Losing 0.7 kg a Week
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Piero1982's Weight History
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