Weigh In record (no journal entry) for 15 June 2009
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100.7 kg
Lost so far: 0.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 87.84g | Prot: 80.47g | Carbs: 22.62g.
Breakfast: frigo cheese heads, water, coffee. Lunch: great value frozen hamburger patties, great value dill pickle chips, tomatoe, water, lettuce, great value ketchup, mustard. Dinner: green cabbage, chciken leg, chciken thigh. more...
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Losing 3.2 kg a Week
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DanaDowning's Weight History
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