Weigh In record (no journal entry) for 24 May 2022
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100 kg
Lost so far: 0.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 19.32g | Prot: 25.17g | Carbs: 109.40g.
Breakfast: Coxinha, Café com Leite Integral. Lunch: Maxixe, Tomates, Feijão Carioca Cozido, Alface, Arroz Branco (Cozido). more...
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steady weight
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brunowgo's Weight History
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