leahliu0329's Journal, 24 May 22

進食時間19:15-21:00
51.6 kg Lost so far: 10.5 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:
909 kcal Fat: 54.24g | Prot: 63.38g | Carbs: 40.68g.   Dinner: 7-11 蒸地瓜, 烤豬里肉, 櫛瓜, 鯖魚, 水煮蛋, 萬歲牌 無調味綜合堅果, 光泉 無加糖鮮豆漿 (400毫升), 米森 有機純黑芝麻粉. more...
Gaining 5.6 kg a Week



     
 

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leahliu0329's Weight History


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