|
1677 kcal
|
Fat: 71.75g | Prot: 116.04g | Carbs: 146.37g.
Breakfast: 芝麻醬, 法國麵包, 全家 燕巢珍珠芭樂, 雞蛋(整個), Tryall 分離大豆蛋白. Dinner: 豆芽菜, Costco 科克蘭無調味綜合堅果 (10g), 臭豆腐, 炒青菜, 滷雞腿. Snacks/Other: Subway 黑巧克力餅乾. more...
|
|
1315 kcal
|
Exercise:
Grocery Shopping - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|