Weigh In record (no journal entry) for 24 May 2022
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88 kg
Lost so far: 6.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 43.28g | Prot: 36.79g | Carbs: 109.47g.
Lunch: Beyaz Ekmek, Yeşil Mercimek Yemeği. Dinner: Yayla Haşlanmış Nohut , Haşlanmış Buğday, Tam Yağlı Sade Yoğurt. more...
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Losing 0.1 kg a Week
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Firyuza.'s Weight History
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