Weigh In record (no journal entry) for 24 May 2022
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58.5 kg
Lost so far: 7.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 70.28g | Prot: 113.72g | Carbs: 83.15g.
Breakfast: Carrefour Végétal au Lait de Coco , Poires. Lunch: Carrefour Toasts Fins Froment , Comté, Bridelight Beurre 15%, Picard Épinards Hachés à la Crème, Blanc de Poulet, Pâtes (Cuites). Dinner: Comté, Carrefour Toasts Fins Froment , Huile d'Olive, Carrefour Mini Mozzarella , Florette Mesclun , Blanc de Poulet. more...
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Losing 2.1 kg a Week
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