Weigh In record (no journal entry) for 08 January 2015
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90.3 kg
Lost so far: 4.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2015:
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1733 kcal
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Fat: 44.56g | Prot: 62.47g | Carbs: 158.07g.
Breakfast: Designer Whey Protein 2Go, Coffee. Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Progresso Chicken Tortilla Soup. Dinner: Gorton's Fish Sticks, Cherry Tomatoes, Great Value Romaine Lettuce, Kraft Classic Caesar Dressing, Rose's Sweetened Lime Juice, Ocean Spray 100% Juice Cranberry, DeKuyper Triple Sec, Vodka. Snacks/Other: Kind Plus Cranberry Almond + Antioxidants. more...
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3278 kcal
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Exercise:
Sexual Activity - 30 minutes, elliptical - 32 minutes, Resting - 6 hours and 58 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
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Losing 4.8 kg a Week
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Comments
08 Jan 15 by member: Vopli
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DakotaBiker's Weight History
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