Weigh In record (no journal entry) for 24 May 2022
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83.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 73.84g | Prot: 141.89g | Carbs: 112.25g.
Breakfast: Balkan Beyaz Peynir , Namet Hindi Füme, Yumurta. Dinner: Filiz Burgu Makarna, Dana Etinden Yapılan Köfte. Snacks/Other: Ronic Nutrition Whey Protein. more...
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Losing 1.1 kg a Week
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fatihysnmz's Weight History
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