Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mgk80
Journal
24 May 22
Mgk80's Journal, 24 May 22
Mgk80's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 May 2022
80.4 kg
Lost so far:
7.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2022:
1825 kcal
Fat: 42.79g | Prot: 119.93g | Carbs: 240.17g.
Breakfast:
Vivi Verde Coop Farro Perlato Biologico , Yamamoto Ultra Whey Complex, Parmalat Latte Parzialmente Scremato.
Lunch:
Petto di Pollo, Mare Fritto Misto di Pesce .
Dinner:
Valsoia Yosoi Cereali e Frutta, Banana, Aia Albume D’Uovo Pastorizzato, Curtiriso Riso Basmati.
Snacks/Other:
Cornetto al Cioccolato.
more...
2803 kcal
Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mgk80's Weight History
View Complete History