Weigh In record (no journal entry) for 24 May 2022
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69 kg
Lost so far: 16.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 28.50g | Prot: 14.36g | Carbs: 51.05g.
Breakfast: Küt Böreği, Poğaça, Dost Süt (Yağlı). more...
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Losing 9.1 kg a Week
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