Weigh In record (no journal entry) for 24 May 2022
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103 kg
Lost so far: 13.2 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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2095 kcal
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Fat: 79.28g | Prot: 81.01g | Carbs: 266.36g.
Breakfast: Café, SanCor Queso Danbo, Cuisine & Co Jamón Cocido, Croissants de Mantequilla. Lunch: COTO Suprema de Merluza Rebozada, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Dinner: Limonada, Cóctel de Jugo de Arándano (Concentrado Congelado, con Agua), Salsa de Soya (Soja), Sushi POP Roll Philadelphia, Sushi POP Roll con Langostinos Empanizados, Makis de Salmón, Fumeiga Salsa Agridulce, Salsa Teriyaki, Empanada Frita, Gyoza. Snacks/Other: Factura con Crema Pastelera, Café. more...
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Losing 1.6 kg a Week
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sharechk's Weight History
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