anita gangga's Journal, 24 May 22

anita gangga's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 May 2022

61 kg Lost so far: 2 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:

1020 kcal

Fat: 15.55g | Prot: 74.87g | Carbs: 152.65g. Breakfast: Cokelat Susu Kedelai, My Roti Roti Tawar Funwari Gandum. Lunch: Gado-Gado Boplo Gado-Gado, Nasi Merah. Dinner: Realfood Realfood Up, Tomat Ceri, Kewpie Roasted Sesame Dressing. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Sunpride Pisang Single. more...

1688 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anita gangga's Weight History

View Complete History

anita gangga's Journal, 24 May 22

Submit a Comment

anita gangga's Weight History