Weigh In record (no journal entry) for 24 May 2022
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57 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 57.87g | Prot: 46.48g | Carbs: 123.18g.
Lunch: Saus Tomat, Pentol, Telur Rebus, Kelapa, Nasi Putih, Garam, Sawi Hijau, Glico Pejoy Chocolate, Glico Pejoy Cookies & Cream, Cimory Squeeze Mango Sticky Rice, Sari Roti Sandwich Krim Keju. more...
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Gaining 0.5 kg a Week
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