Weigh In record (no journal entry) for 23 May 2022
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142.3 kg
Lost so far: 0 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 73.22g | Prot: 80.87g | Carbs: 226.02g.
Breakfast: Kerrygold Pure Irish Butter, Manischewitz Matzos, Coffee, Frozen Cherries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Isopure Low Carb Protein Powder - Dutch Chocolate, Bell Plantation PB2 Powdered Peanut Butter, Navitas Naturals Cacao Beans, Cream (Half & Half). Lunch: Costco Margherita Pizza, Manischewitz Matzos, Butter. Dinner: Green Giant Fresh Baby Cut Carrots. more...
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steady weight
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