Weigh In record (no journal entry) for 23 May 2022
|
97.3 kg
Lost so far: 12.9 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
|
|
1997 kcal
|
Fat: 74.23g | Prot: 94.28g | Carbs: 240.23g.
Breakfast: Half and Half Cream, Coffee, Horizon Organic Fat Free Milk, Nature's Path Keto Cereal. Dinner: Taco Bell Quesadilla - Chicken, Taco Bell Bean Burrito. Snacks/Other: Horizon Organic Fat Free Milk, Nature's Path Keto Cereal, Kroger Yellow Popcorn, Kroger Low-Moisture Part-Skim Mozzarella String Cheese, Yasso Frozen Greek Yogurt - Coffee Chocolate Chip. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taylorwathen's Weight History
|