günün tek öğünü (aparatifler hariç) 300ml ayran ile.
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1763 kcal
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Fat: 118.64g | Prot: 150.12g | Carbs: 23.52g.
Breakfast: Fındık, Mis Labne, Et Sote. Dinner: Et Sote, Karışık Yeşil Salata, Sızma Zeytinyağı, Dana Eti. more...
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2627 kcal
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Exercise:
Power Walking - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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resul_tr's Weight History
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