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1592 kcal
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Fat: 54.30g | Prot: 85.76g | Carbs: 130.95g.
Breakfast: Appel, AH Jamon Serrano, AH Goudse Kaas Jong Belegen 48+, Bruin Bolletje, Cappuccino. Lunch: Calvé Mosterd Saus, Gekookt Ei, Asperges, Bio+ Gekookte Rode Bietjes, Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Smullers Patatje met. Snacks/Other: Thee, Witte Tafelwijn, Gekookt Ei, Cappuccino. more...
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2851 kcal
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Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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