Weigh In record (no journal entry) for 23 May 2022
|
76.4 kg
Lost so far: 5.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 13.80g | Prot: 113.02g | Carbs: 68.25g.
Breakfast: Huevo Cocido, Peras. Lunch: Pechuga de Pollo a la Plancha, Papa (Cuerpo y Cáscara), Tomates. Snacks/Other: Pechuga de Pollo a la Plancha. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Redvelveth's Weight History
|