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Didn't do horrible this weekend, but I could have been MUCH better. Back to the gym tomorrow.
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3208 kcal
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Fat: 135.77g | Prot: 143.73g | Carbs: 334.65g.
Breakfast: DDSmart Egg White Veggie Flatbread Sandwich, Iced Coffee with Cream and Sugar, grapes, Pineapple, watermelon. Lunch: Classic Yellow Mustard, Tomato Ketchup, Heart Healthy Wheat Hot Dog Buns, Beef Franks, Healthy Harvest Country Berry No Sugar Added Applesauce. Dinner: Mushroom Chicken, Mongolian Beef. Snacks/Other: 90 Calorie Cereal Bar - Strawberry, 90 Calorie Cereal Bar - Blueberry, Grandma Utz's Handcooked Potato Chips, Old Fashioned Sourdough Hard Pretzels, Freshly Brewed Plain Iced Tea (Medium), Optima Snack Bars - Banana Nut Muffin. more...
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3895 kcal
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Exercise:
Swimming (slow) - 15 minutes, Driving - 2 hours, Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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