Weigh In record (no journal entry) for 23 May 2022
|
70.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
2564 kcal
|
Fat: 102.13g | Prot: 167.96g | Carbs: 237.20g.
Lunch: Queque com Pepitas de Chocolate, McDonald's Sundae de Chocolate, Bom Petisco Atum Posta em Azeite, Bom Petisco Atum Posta em Azeite, Ovo Cozido, Batatas (sem Casca, com Sal, Cozido). Dinner: Esparguete (Cozido), Carne de Vaca Picada. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goncalo3112003's Weight History
|