Weigh In record (no journal entry) for 23 May 2022
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85 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 106.87g | Prot: 39.56g | Carbs: 191.05g.
Breakfast: Сливочное Масло, Край Каравай Батон Нарезной, Чай с Сахаром, Сосиски Молочные. Lunch: Тефтели, Чай с Сахаром, Гречка Отварная. Dinner: Tuc Крекер с Сыром. Snacks/Other: Банан, Простоквашино Ряженка 4%. more...
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Gaining 0.1 kg a Week
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maksuran's Weight History
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