Weigh In record (no journal entry) for 23 May 2022
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100 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 26.54g | Prot: 55.56g | Carbs: 79.47g.
Breakfast: Café, Hacendado Panela Sin Refinar, Bomilk Leche Semidesnatada. Lunch: Tomates, Zanahoria, Cebollas, Ajo, Hacendado Arroz Bomba, Eliges Guisantes Muy Finos , Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Tomates, Hacendado Quesitos Light, Campofrío Pechuga Pavo Receta Original, Hacendado Pimientos Rojos Asados en Tiras Extra, Ligeresa Ligeresa Nature, Domingo Güenaga Bonito del Norte, Huevo Cocido. more...
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2865 kcal
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Exercise:
baile - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Loretxu83's Weight History
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