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I’m still here 😀 Scrambled eggs & spinach with toast… the jam was a treat 🤫 Happy Monday!
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1950 kcal
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Fat: 71.77g | Prot: 100.35g | Carbs: 193.23g.
Breakfast: Woolworths Strawberry Jam, Baby Spinach, Sasko Low GI Whole Wheat Brown Bread, Scrambled Egg . Lunch: Roasted Potato (Fat Added in Cooking), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cooked Green Cabbage (Fat Added in Cooking). Dinner: Nachos with Cheese , Kauai Mexican Burrito Chicken. Snacks/Other: Gin and Tonic, Black Cat Smooth Peanut Butter, Woolworths Plain Rice Cake, Bananas . more...
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melindanomdluli's Weight History
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