Weigh In record (no journal entry) for 11 May 2022
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85.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 63.97g | Prot: 161.24g | Carbs: 228.56g.
Breakfast: Hacendado Avellana Natural, Hacendado Corn Flakes, Hacendado Leche Entera, Cola Cao Cola Cao 0% Fibra. Lunch: Calvo Mejillones al Natural, Huevo, Hacendado Atún Claro al Natural, Felicia Fusilli Vegetal sin Gluten. Dinner: Eroski Mejillones al Natural, Hacendado Claras de Huevo Pasteurizadas, Huevo. Snacks/Other: Hacendado Queso Fresco Burgos Natural, Hacendado Dulce de Membrillo, Recondo Pan Tostado Integral sin Sal sin Azucares, Plátano, MyProtein Clear Whey Isolate Rainbow Candy. more...
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Losing 2.8 kg a Week
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jmrtrainer's Weight History
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