kadinelouise's Journal, 14 Jun 09

I was only planning on weighing in once a week, but I thought, what the heck? Yesterday was a lovely day and it showed by loosing more than a half a pound again in a day! =]

102.7 kg Lost so far: 1.6 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

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2347 kcal

Fat: 66.58g | Prot: 94.77g | Carbs: 345.92g.   Breakfast: banana, low fat milk, quaker life. Lunch: healthy choice ziti. Dinner: white rice, sweet and sour chicken. Snacks/Other: house dressing, lettuce, pepperoni pizza. more...

3019 kcal

Exercise: Sitting - 4 hours, Driving - 2 hours, Desk Work - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...