Weigh In record (no journal entry) for 23 May 2022
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98.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 72.18g | Prot: 54.02g | Carbs: 121.05g.
Breakfast: Fazer Мини Тосты Garda, dino, coffeeta, кофе, Жареное Яйцо, Куриные Крылышки с Кожей (Запеченные). Lunch: печеночная подливка, Салат Овощной с Маслом, Гречка Отварная. Snacks/Other: Чай, Tymbark Mango, Apple, Orange Drink. more...
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Losing 7.7 kg a Week
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