Weigh In record (no journal entry) for 22 May 2022
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69.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 37.86g | Prot: 28.94g | Carbs: 145.81g.
Breakfast: Yoki Farinha de Mandioca, Ovo Frito, Pamonha, DIA Pão de Queijo Tradicional, Casa de Bolos Bolo de Mandioca, Café com Açúcar. Lunch: Filé de Peixe no Forno ou Grelhado, Pepino (Descascado), Tomates, Acelga, Arroz Parboilizado Cozido. more...
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Gaining 0.1 kg a Week
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wangelasoares's Weight History
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