Weigh In record (no journal entry) for 22 May 2022
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63.8 kg
Lost so far: 2.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 19.26g | Prot: 94.05g | Carbs: 86.74g.
Breakfast: Bananen, Kaffee mit Milch. Lunch: TiP Buttergemüse, TiP Kabeljaufilet. Dinner: Erdbeeren, Lidl Himbeeren, Milbona Quark Magerstufe. more...
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Losing 0.2 kg a Week
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nati1008's Weight History
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