Weigh In record (no journal entry) for 22 May 2022
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70.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 31.90g | Prot: 30.47g | Carbs: 130.73g.
Breakfast: Uno Tam Buğday Unlu Lavaş, Avokado, Aknaz Tam Yağlı Beyaz Peynir. Dinner: Kakao ve Şeker Karışımı (Az Yağlı Süt ile), Miskos Kağıt Helva, Etsiz Domates Soslu Makarna. more...
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Losing 2.6 kg a Week
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60benimidealim's Weight History
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