Weigh In record (no journal entry) for 22 May 2022
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48.5 kg
Lost so far: 11.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 27.04g | Prot: 16.58g | Carbs: 38.37g.
Breakfast: Огурец (без Кожуры), Бискотти Плюс Печенье Бискотти Ассорти, Шармель Пастила. Lunch: Грейпфрут, Рублевский МПЗ Колбаса Докторская. more...
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Losing 2.1 kg a Week
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ok.i.sad's Weight History
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