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Feeling good today! I got in a good workout this morning, I'll be Mrs. Patterson tomorrow, and my children are happily eating breakfast. Today is a good day for me!
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2150 kcal
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Fat: 55.98g | Prot: 54.72g | Carbs: 348.26g.
Breakfast: Long Island Iced Tea, milk, sugar, Hazelnut Creamer, coffee, light mayonnaise, natures own wheat, Scrambled Egg (Whole, Cooked). Lunch: French Fries (Small), Chicken McNuggets (6 Pieces). Dinner: Whole Wheat Spaghetti Noodles with Meat Sauce. Snacks/Other: Low Fat Ice Cream Sandwiches - Strawberry Shortcake. more...
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2337 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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