Weigh In record (no journal entry) for 22 May 2022
|
122.3 kg
Lost so far: 5.8 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
|
|
1571 kcal
|
Fat: 79.09g | Prot: 129.36g | Carbs: 24.28g.
Breakfast: Oeuf. Lunch: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Oeuf, Aldi Tranches de Cheddar, Auchan Bûche de Chèvre Sainte Maure, Holland Master Gouda Vieux, Fromagerie Deret Tomme de Tronçais. Dinner: Vin de Table Rouge, Tesco Beef Gravy Granules , Brocoli, Chou-Fleur, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Amandes, Gin. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BecauseMin's Weight History
|