Weigh In record (no journal entry) for 22 May 2022
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99.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 97.20g | Prot: 102.82g | Carbs: 134.30g.
Breakfast: Hanzas Maiznīca Sēklu Maize Sendviču, dino, coffeeta, кофе, латгальский салат с говяжьей печенью. Lunch: Яблочный Сидр, Muižkungu Dārzeņu Salāti Baklažānu Delikatese, Liepkalni Pilngraudu Rupjmaize, Куриные Крылышки с Кожей (Запеченные). Snacks/Other: Персики. more...
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Gaining 4.2 kg a Week
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